
The Tupperware Healthy Eating System is based on eating a balanced meal of the right proportions of food from all food group, to promote optimal health and well-being.It comes with recipes for the 4 food groups that make up a balances meal. Designed by nutritionist, every recipes delivery of calories that is approximate to that of the daily requirement for a food group.You may mix and match any recipes from any of the 4 categories to make up a balanced...